Follow the progress of a fat flabby bloke as he transforms himself into a fit bastard!
Well done mate,I'll keep my fat photo's to myself for now, but I am ON THE PATH. No great secret to wieght-loss, just stop eating SHIT, and EXERCISE.But how to get exercise while working 12hr shifts 7 days a week.TIBETAN FIVES !!!I'll keep you posted on MY progress, let you know how I make it work for me.
Hey Big Fella!Thanks for leaving a comment. I look forward to seeing your progress. I must dig out the Tibetan Fives. I remember them vaguely. You have had great sucess with them in the past yeah?Go hard!
vot a good looking man
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