Tuesday, March 25, 2008
Monday, March 24, 2008
Wednesday, March 19, 2008
The Juicy Woman Blog
Saturday, March 15, 2008
Transformation!
http://www.bodybuilding.com/fun/newyearsguide.htm
There is some great stuff on this page - have a scan through........
There is some great stuff on this page - have a scan through........
Sunday, March 9, 2008
No Air - No Attitude!
(A.K.A why I like chokes) - by John Will
Check out John's autobiography - http://www.rogueblackbelt.com/
I have read the first two books - they're a brilliant read!
Will / Machado BJJ Australasia
About John Will - http://www.subfactory.com.au/aboutus2JohnBWill.htm
John's blog - http://www.bjj-australia.blogspot.com/
Tuesday, March 4, 2008
Diet Overkill: 25 Of the Most Ridiculous (and Ineffective) Popular Diets
Make of this what you will.......
Diet Overkill: 25 Of the Most Ridiculous (and Ineffective) Popular Diets
By Jessica Hupp
http://www.rncentral.com/nursing-library/careplans/25-of-the-most-ridiculous-and-ineffective-popular-diets
Diet Overkill: 25 Of the Most Ridiculous (and Ineffective) Popular Diets
By Jessica Hupp
http://www.rncentral.com/nursing-library/careplans/25-of-the-most-ridiculous-and-ineffective-popular-diets
Saturday, March 1, 2008
I am not THAT old!
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