Follow the progress of a fat flabby bloke as he transforms himself into a fit bastard!
Sunday, January 13, 2008
100 kg versus 50kg
My first week back at work has been hectic. So - some workouts and no new posts. I had two light workouts with my BJJ class during the week. See the photo. I forgot to ask them if it was OK to post this, so I have blacked out their faces........