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Four F's Fitness

Follow the progress of a fat flabby bloke as he transforms himself into a fit bastard!

Sunday, January 6, 2008

Age is an attitude!


http://www.ageisanattitude.com/main.html

This is a web page by Phyllis Cohen - aimed at women.
The 'age is an attitude' message is for all of us - I reckon..... Maybe her page is aimed at me......hmmm..
Posted by Fit not fat! at 16:47

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  • ▼  2008 (32)
    • ►  March (16)
    • ►  February (3)
    • ▼  January (13)
      • More motivation!
      • Kokoda Challenge
      • My lunch
      • Free stuff!
      • Gluten free girl = check it out!
      • Sassy's Progress in Photos
      • 100 kg versus 50kg
      • Age is an attitude!
      • Inspiration!
      • My first fat photo !
      • It's been raining for weeks!
      • What are the 4 F’s of Fitness?
      • First post

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