Tuesday, March 25, 2008

101 Useful Resources for Online Entrepreneurs


I'm getting off track, but these links are priceless.......

Monday, March 24, 2008

Wednesday, March 19, 2008

Saturday, March 1, 2008

I am not THAT old!


I will be a long time until I am as old as Logan is in this photo....... but when I am, I'd like to look at least half this good!
Check him out at:-
The Gray Iron Fitness Blog
http://grayironfitnessblog.blogspot.com/

Saturday, February 23, 2008

Sunday, January 27, 2008

More motivation!




I know I should be working out.......... but take a look at Jo-Ellen's blog.




The New Shape Of Sexy...........






Saturday, January 26, 2008

Kokoda Challenge




This would be a great way to celebrate, and demonstrate, my new found fitness - later this year.....

My lunch


This is a photo of my lunch today. I am eating it right now - yummo!

Friday, January 25, 2008

Free stuff!


Free Fitness and Weight Loss Information For Looking and Feeling Your Best


Gluten free girl = check it out!


Wow! Just WOW! Have a trawl through this inspiring blog:-



Sunday, January 13, 2008

100 kg versus 50kg


My first week back at work has been hectic. So - some workouts and no new posts. I had two light workouts with my BJJ class during the week. See the photo. I forgot to ask them if it was OK to post this, so I have blacked out their faces........

Sunday, January 6, 2008

Age is an attitude!



This is a web page by Phyllis Cohen - aimed at women.
The 'age is an attitude' message is for all of us - I reckon..... Maybe her page is aimed at me......hmmm..

Inspiration!


WOW! Check out Teri Mooney's web site!

Now that's inspirational!


Friday, January 4, 2008

My first fat photo !


I'm getting braver...... be afraid........

It's been raining for weeks!

It's too wet to train! Or is it?
video

What are the 4 F’s of Fitness?

What are the 4 F’s of Fitness?
1. It’s gotta be Fun
2. You gotta do it with Friends
3. It’s gotta be eFFortless

Thursday, January 3, 2008

First post

Yay!
I am on the way to losing 20 kilos of flab.

And on the way to gaining a lithe, strong, fit, supple body!

I'll post pics of my flabby unfit body when I get a bit braver. They will be my 'before' photos.......